Counselling and Psychotherapy

Stress, Anxiety & Depression

All areas of of stress, anxiety and depression i.e, Performance anxiety or general anxiety / depression.

Anxiety around the effects of lock-down and returning to work

Relationship & Couples Counselling

Supporting relationships to reconnect, resolve, and build stronger relationships through compassionate, evidence based counselling, tailored to your unique goals.

Loss, Grief & Bereavement

Past traumatic experience, feelings of loss (loved ones, relationships, way of life or way of being)

Helping a loved one in addiction or misusing substances

Working one-to-one with individuals or entire families affected by a loved one in addiction, or misusing alcohol or other drugs..